How it works
Are you ready to heat up and feel amazing?​
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Choose your sauna, the date and time and book your slot online. You will receive your own personal entrance code, which opens the doors to your preheated sauna.
What to bring
Swimwear
Bring your swimwear, as it is mandatory in the sauna.
Towels
Bring two towels - one to sit on, one to dry off with.
Water
Take a water bottle to stay hydrated. We have a tap outside.
Sandals
Bring flip flops and maybe a changing robe.
Pack light
We have a small changing area - come dressed in your swimwear and pack light.
Music
Make your own playlist or listen to ours.
In the sauna
Our 90 minute sessions are designed to fit into every day life. Do three rounds of 15 minutes (less or more also allowed) and interchange the heat with an invigorating sea dip or a cold plunge from the sauna bucket.​
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Make sure you keep hydrated and keep your head cool between sauna rounds. Watch the beach, the wind and the waves whilst you heat up your muscles and start to detox.
Don't forget to breathe in, out and relax.​